24 Nov

“Giving thanks for abundance is greater than abundance itself” ~Rumi️We want to thank you, our community, for all you do to support one another and us in this daily journey of Yoga. We are abundantly blessed by you all. We are grateful for your support, your loyalty and your love. @astangasmiles @katduckenfield @annafj36 🧡️#astanga #yoga #blessed #thanksgiving #thankyou #thanks #gratitude #abundance #abundantliving #health #happiness #practice #yamas #brightonnaturalhealthcentre #yogabasebrighton

“Giving thanks for abundance is greater than abundance itself” ~Rumi️We want to thank you, our community, for all you do to support one another and us in this daily journey of Yoga. We are abundantly blessed by you all. We are grateful for your support, your loyalty and your love. @astangasmiles @katduckenfield @annafj36 🧡️#astanga #yoga #blessed #thanksgiving #thankyou #thanks #gratitude #abundance #abundantliving #health #happiness #practice #yamas #brightonnaturalhealthcentre #yogabasebrighton

15 Nov

You will never change your life until you change something you do daily-Mysore style Astanga Yoga is available daily @brightonnaturalhealthcentre with @astangasmiles @katduckenfield and @yogabasebrighton 🏻Mon-Wed 6.30 & 9am•Thurs 6.30am•Fri 6.30am •Sat 8am•Return to your mat, join our community and make changes daily 🏻#astanga #yoga #yogabasebrighton #brightonnaturalhealthcentre #mysore #mysorestyle #traditional #daily #commit #community #brighton #health

You will never change your life until you change something you do daily-Mysore style Astanga Yoga is available daily @brightonnaturalhealthcentre with @astangasmiles @katduckenfield and @yogabasebrighton 🏻Mon-Wed 6.30 & 9am•Thurs 6.30am•Fri 6.30am •Sat 8am•Return to your mat, join our community and make changes daily 🏻#astanga #yoga #yogabasebrighton #brightonnaturalhealthcentre #mysore  #mysorestyle #traditional #daily #commit #community #brighton #health

26 Oct

#goals #skills 🤘🏼@boonchutanti •••#Repost @ashtangayogacenterbkk (@get_repost)・・・Pasasana: the first asana of intermediate series. Take it as double legs maricasana D. If you can't easily do marīcāsana D, imagine pasasana. Let alone how difficult for some people to sit in squad.(piece of cake for asian like us) ○In the vid: @oilmonvaradh @mstragram @beauyogarabbit @khun_bung @missjamsai @annpoonnada○Film&edit: @boonchutanti ○○#ashtanga #yoga #bangkok #aybkk #pasasana

#goals #skills 🤘🏼@boonchutanti •••#Repost @ashtangayogacenterbkk (@get_repost)・・・Pasasana: the first asana of intermediate series. Take it as double legs maricasana D. If you can't easily do marīcāsana D, imagine pasasana. Let alone how difficult for some people to sit in squad.(piece of cake for asian like us) ○In the vid: @oilmonvaradh @mstragram @beauyogarabbit @khun_bung @missjamsai @annpoonnada○Film&edit: @boonchutanti ○○#ashtanga #yoga #bangkok #aybkk #pasasana